Topic
Competition & Playing Time
Competition is part of competitive sports. What wears you down isn't the competition, but the uncertainty.
Guided Path: "I'm not getting enough game time“Tools
To read
6 Min
Little game time – and how you can get back in the game
Being on the bench doesn't mean you're bad. But uncertainty can be demoralising. Here's how to get clarity.
5 MinOn the Bench instead of on the Court: How to deal with frustration and disappointment
You train hard but still sit on the bench. What you can do with that frustration – and what you shouldn't.
Belongs to this topic.
- I'm not getting enough game time
- I'm afraid of losing my place
- I'm constantly comparing myself to others.
These contents are knowledge and training offerings from sport psychology. They do not replace psychotherapy, medical treatment, or professional sport psychological support.