About Kopfsache

What we do

Kopfsache is a mental toolkit for male and female handball players aged 13 to 18 – and a dedicated section for parents who want to understand what's going on in their child's head.

Everything here is based on sports psychology research, translated into language you can understand ten minutes before kick-off.

What we aren't

• · Not therapy and no substitute for psychotherapy.
• · No medical treatment and no diagnosis.
• · Not a crisis service – we're not available 24/7 for you.
• · No promise of performance. No one becomes a national player just by doing a breathing exercise.

If you're really struggling, an exercise is the wrong answer. You need a person then – see Safety.

How we fund ourselves

We openly state our funding sources and potential conflicts of interest. There's no paid content, no product recommendations for money, and no advertising disguised as content.