Terms of Use
Short, understandable, no small print traps.
As of: 1.8.2026
Usage
- · These resources are free and for personal use.
- · Using this resource does not replace medical or psychotherapeutic treatment.
- · For acute symptoms, the rule is: professional help before self-help.
Liability
We create content carefully and with openly declared sources, but cannot guarantee individual results. For decisions regarding training, health, and treatment, users or their guardians and treating professionals remain responsible.
Content and rights
- · Texts and exercises may be used for your own sports activities, with source attribution.
- · No resale or use in commercial coaching offers without permission.