After the game
After the match: connection instead of a debrief.
Your teenager helps decide whether they want to talk or just need some quiet. Timeframes are a guide, not hard-and-fast rules. Pick a quiet moment or focus on one specific play.
From the final whistle to the next day
Final whistle to carThe first 10 minutesNach dem Abpfiff braucht Ihr Kind vielleicht erstmal Ruhe, vielleicht möchte es sofort erzählen. Ob es spreche…These contents are knowledge and training offerings from sport psychology. They do not replace psychotherapy, medical treatment, or professional sport psychological support.